Exercise for Chronic Health Conditions
It is reported that adults over the age of 65 have a 2 in 3 chance* of being treated for more than 1 chronic health condition. Some of the chronic conditions reported include: hypertension, asthma,…
It is reported that adults over the age of 65 have a 2 in 3 chance* of being treated for more than 1 chronic health condition. Some of the chronic conditions reported include: hypertension, asthma,…
I chose to write this column today to share with you a topic that was published in a physical therapy journal. The original article focused on 7 myths about physical therapy, but I will just…
Do you have confidence in your balance? If you are not confident in your balance or have a fear of falling, research suggests you are at greater risk of falling. An April 2016 study published…
Again and again, exercise is the drug of choice to reduce the risk of numerous health issues including low back pain (LBP). A study published in the Journal of the American Medical Association (JAMA) Internal…
For those living with (>200 million Americans) or at risk for osteoporosis (see all aging women and men), physical activity is important. Regardless of what you may have been previously told by physicians or others,…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~