A frozen shoulder is a common issue resulting in pain and limited motion. It may impact a person’s dominant arm but does not have to. In general, a frozen shoulder impacts people over 40 and is more common in women. Those who are diabetic and have other auto-immune...
Frozen Shoulder
What is a frozen shoulder
Many people wonder, just what is a frozen shoulder. Well, a frozen shoulder is the less technical name for adhesive capsulitis. Put another way, it is a tightening up of the shoulder capsule which results in reduced motion and often pain. There are 3 phases to a...
Can a Frozen Shoulder be Fixed
A common question asked by individuals with shoulder pain is do I have a frozen shoulder? The next question is often, can a frozen shoulder be fixed? There are several key elements a person who has shoulder pain has that leads to suspicion of a frozen shoulder. Let’s...
Exercise- Good or Bad for Pain?
I have been doing some reading lately after having discussions with people about whether exercise is helpful or harmful for those in pain. Do a search on Exercise and Pain and you will get back over 183 million hits. Clearly everyone has an opinion and has put...
Do I have a Frozen Shoulder?
Do you have limited motion in your arm that is getting worse? Does shoulder pain wake you at night? Not sure why your shoulder hurts even when not using it? You may be suffering with a treatable condition called a Frozen Shoulder. A frozen shoulder or adhesive...
