Rates of Knee and Hip joint replacement surgeries are on the rise in the US. Every year hundreds of thousands of individuals have a joint replaced. But are these procedures always necessary? Before one even considers having a joint replacement surgery, the question...
Hip Pain
Hip Mobility (flexibility) Issues?
Quite often a major complaint from patients is stiffness or limited motion in their hips. People complain about an inability to cross one’s legs, squat down, turn/pivot and more. They are concerned that they have “arthritis” and/or need a hip replacement. Many are...
What does this pain in my hip/groin mean?
When a person is dealing with hip or groin pain, the question often asked is what is the cause of it? On the surface though the answer to this question may not be quite so easily answered. First we need some more information like: What makes it worse? What makes it...
One Step at A Time. Are Knee Troubles Making It Difficult to Climb Steps?
Every day millions of people struggle to walk up or down steps because of knee stiffness or pain. But this issue did not just appear out of nowhere, did it? Often this trouble gradually builds to the point pain or difficulty. So how did we get here? There are some...
I Have Hip Arthritis, Is There Anything That Can Be Done?
Millions of individuals walk around every day with hip arthritis. Some actively seek treatment while many or most just “live with it”. Common complaints include: stiffness in the morning or after sitting that improves some after walking, loss of motion limiting daily...
Can I Avoid Joint Replacement Surgery?
Often the question is asked by individuals suffering with some “joint” pain is “do I or will I need a joint replacement surgery?” This question is asked because these procedures (hip, knee, and shoulder) are quite common in this country. The short answer is YES, long...
Do I Need a Hip Replacement
The Arthritis Foundation reports over 30 million people live with osteoarthritis in the US. Nearly 25% of aging adults will develop symptomatic hip arthritis. On average over 500,000 people undergo a hip replacement each year. Based on these numbers, clearly everyone...
Is This Hip Bursitis I am Dealing With?
Quite often people are told the have “hip bursitis” (inflammation of a bursa) based solely on palpation or poking some area. But is that truly the case? In many instances, people are not in fact suffering with bursitis, rather some other condition. To begin with, a...
Why Do You Treat Your Car Better Than Your Body?
For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on a schedule. Yet a majority of people DO NOT care for their...
National Physical Therapy Month does not stand for Pain and Torture
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT…that stands for physical torture, physical torment, physical...
