717-440-6197      717-388-4333
  3514 Trindle Rd. Camp Hill PA 17011
When a person experiences a sensation in their hip crease/groin the question of what is injured is front and center. Is it a pulled groin or something else? And the answer will depend upon the exact location, the type of sensation/pain, and the activities that provoke...
What are you to do when you have a literal pain in your butt? You know, that sharp/stabbing or dull/nagging ache that is present when sitting, standing, or doing just about anything. Is that pain your glut/piriformis, the sciatic nerve, or some referred pain from the...
Are you tired and frustrated, unable to walk without a limp due to pain? Worried you won’t be able to participate in the activities you love due to pain? If so…know you are far from alone. Every day, thousands of individuals struggle to walk without a limp. This could...
For the millions of individuals who suffer from sciatic pain, everyone is looking for a way to end the pain. If you Google the term sciatica you will find over 32 million hits. This kind of leaves the person looking unsure about what the correct answer is. Ice, heat,...
To answer the 2nd question, we must 1st understand what it is, what it does, and who it may help. Trigger Point Dry Needling is a treatment using tiny needles inserted into sore, tight, tense, painful muscles in an effort to relieve those areas of pain. These painful...
Sciatica is a general terms used to describe when a person has any kind of back and leg pain. Sciatica is derived from the Sciatic nerve, which is formed by several nerves together running down the back aspect of the leg. It then splits just behind the knee into other...
Millions of individuals have complaints of leg pain. In the majority of cases this leg pain is of what we call musculoskeletal origin. This means the pain is coming from the muscles and/or joints of the hip, knee, ankle, or even low back. Sometimes, this pain could...
For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on a schedule. Yet a majority of people DO NOT care for their...
Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back pain, leg pain, or nothing at all. What determines...