Get PT 1st
For those with an ache or pain of a muscle or joint your first thought should be to get PT 1st. Why you ask? Shouldn’t I see a doctor 1st? No. Not unless you really…
For those with an ache or pain of a muscle or joint your first thought should be to get PT 1st. Why you ask? Shouldn’t I see a doctor 1st? No. Not unless you really…
Patella tendonitis is a common issue experienced by many active individuals. This is an inflammation of the patella tendon. It is an acute condition often with associated swelling. The tendon is likely to be tender…
Are you having trouble or pain with stairs? Find yourself dreading walking up or down steps or avoiding them altogether? If so, then it is probably past time to address this issue. Every day many…
Do you experience popping or cracking of your knees? Know that noisy knees are common and in most cases are not a problem. What is the source of the noises that come from the knees?…
Many people feel they can’t sleep due to back pain. It is a rather common complaint for those suffering. Often people question whether the issue is their mattress. This leads to many spending thousands of…
Bulging and herniated discs are common, and most do not require surgical intervention. This statement may be a shock to many reading, but data suggests this to be true. What if I told you that…
Surgery for back pain should always be the last resort. No one should ever rush into a surgery (unless a medical emergency) as there is no going back from the procedure. Once a person’s normal…
Living with back pain is something millions of people do every single day. You may have previously read the stat that 4 in 5 people will deal with back pain at some point. And then…
People with a joint replacement often wonder if exercising is safe or not. The answer is absolutely YES with a few exceptions. Many worry about potentially damaging the replacement, but it is not as easy…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~