SI joint pain is a common complaint. Many will point to a specific location on one side or the other. They many describe the pain as sharp, pinching, or even a dull ache. Some can report a specific instance where the pain began while others will not be sure. For some...
The comment “my pelvis is out” or “my hips are off” are very common. But…are they really? Is it possible to function for daily life if this was truly the case? Now this is a rather controversial topic (based on individual beliefs), BUT in the end…does it matter?...IF...
The Sacroiliac Joint (SIJ) is the joint that connects the sacrum to the other 2 parts of the pelvis. It is held together by thick fibrous ligaments and by design it is a very stiff/immobile joint. The SIJ does not (and will not) move in the majority of individuals,...
The SIJ or sacroiliac joint is commonly believed to cause many individuals pain but is it really the source? This is the first question I ask myself when any individual says this or points to this region as painful. To better understand where the pain is coming from,...