![](https://zangpt.com/wp-content/uploads/2017/05/iwlHVGFBpU-1.jpg)
Lay on belly and lift leg after squeezing butt to maximize muscle action
Lay on belly and lift leg after squeezing butt to maximize muscle action
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~