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Joint Health Strengthened by Physical Activity and Exercise

Jan 19, 2025 | 0 comments

The National Institute of Health reports that one in 10, or more than 25 million Americans, live with chronic, daily pain. For those seeking a non-pharmacological remedy, options include yoga, meditation, massage, diet, alternative medicine and physical therapy. There is also a growing body of evidence that pain management via therapeutic neuroscience education (TNE) is beneficial.

TNE teaches patients why they hurt and how to overcome it. With chronic pain…

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