The Centers for Disease Control and Prevention (CDC) is urging physicians to limit use of opioid medications prescribed for chronic pain. Data suggests the current usage of opioids is NOT working. In fact, it is leading to drug dependency, higher medical costs, and not solving the problem of chronic pain. It is highly advised individuals not be prescribed even a 1st course of opioids until a course of skilled therapy.

There are more dangers to opioid medications such as vicoden and percocet than many individuals realize. Negative side effects include: altered hormone levels, dry mouth, constipation, sleepiness, and potential overdose. When a person’s pain level does not decrease with these medications and/or a higher dose of medication is necessary to achieve prior relief of pain, then these medications are likely NOT working. At that point, a serious discussion should be had with the physician who prescribed the medication to discuss weaning off said medication and alternative therapies.

Interestingly, medical professionals are starting to think that opioids may actually enhance pain in some individuals. Think about that one. Medication to reduce pain could actually be increasing your pain.

What are those alternative therapies???

Exercise for one. It is well known and reported in numerous places in the literature that exercise can reduce pain and improve quality of life for those suffering from chronic pain. If you are dealing with chronic pain, some form of active exercise should be a part of your daily routine. Other interventions that may help reduce pain include: massage, acupuncture or other therapies that do not involve drugs.

If you are dealing with chronic pain, talk with your physician about you options and always consider physical therapy as a first line option vs medications.