Shoulder pain is a common complaint of tens of thousands of people daily. Quite often people will say their shoulder hurts every time they do (fill in the blank). This leave people frustrated and searching for answers.

Frequently when searching for answers, people will ask good old Dr. Google. Routinely many will attempt some of the suggestions or exercises founds online. But all too often, that shoulder pain just doesn’t go away. After weeks or months of suffering, people finally seek medical care. However, many leave with a script for pain meds and a generic sheet of exercises. Neither of which solves the problem…leaving them with the complaints of my shoulder hurts every time I (fill in the blank).

So why does your shoulder hurt every time you (fill in the blank)?

Well, to answer that question, more information must be gathered. Specifically, what hurts and when? How long does it hurt and how long does it take to ease after it hurts? By understanding and answering these questions a muscle and joint expert can begin to solve the puzzle.

The puzzle is discovering what might be too stiff/tight (such as the shoulder joint or upper back) as well as which muscles be a little weak relative to surrounding muscles, and how can daily activities be adapted to avoid continual irritation. From there an individualized program can be developed to guide the person back pain-free shoulder motion and activity again.

This muscle and joint expert with direct feedback from the individual with shoulder pain will be able to solve the puzzle, assisting them back to their desired daily activities without further thoughts of more invasive medical treatments.

Curious how this process works?

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