Cold Weather Training Tips
Cold weather training brings with it a new set of challenges for the individual. It is important to take care of the body to avoid injuries. What follows will be some important tips to train…
Cold weather training brings with it a new set of challenges for the individual. It is important to take care of the body to avoid injuries. What follows will be some important tips to train…
Ready or not the winter sports season is upon us. With this season comes a different set of sporting activities such as skiing, snowboarding, ice skating, hockey and more. The question is for those who…
Shoulder pain sleeping at night is a common struggle for individuals. Routinely people prefer sleeping on the shoulder which happens to be the one hurting them. These folks will toss and turn for weeks on…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~