4 Things for Stronger and Healthier Knees
A common question people ask as they age is how to keep their knees stronger and healthier. This is a great question and an important topic for those interested in preserving their knees and avoiding…
A common question people ask as they age is how to keep their knees stronger and healthier. This is a great question and an important topic for those interested in preserving their knees and avoiding…
Are you suffering from a pulling IT band pain? A pain that is most annoying when walking up/down stairs or a hill? Or sometimes it is painful just walking or even sitting. Time to do…
Are you looking be healthier but have knee pain keeping you from exercise? This is an all-too-common issue, but one that can be fixed. And fixed without resorting to medications, injections, or surgery. All the…
Do you have trouble squatting and walking up/down stairs? Do these movements cause knee pain? If so, know that this is common and there are good solutions. The good news is that in many cases…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~