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Andy Zang

Feb 28, 2022 | 0 comments

National Physical Therapy Month does not stand for Pain and Torture

Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT…that stands for physical torture, physical torment, physical...

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The #1 Thing to REDUCE Back Pain Today

Over 200 million people in this country experience back pain at some point in their life.  Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn’t it time to do something about it? The #1 Question asked is, how...

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Sitting is NOT the Answer for Spinal Stenosis

Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back pain, leg pain, or nothing at all. What determines...

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Tennis- A game to play, even as you age

With the US Open Tennis Championship on right now, it got me thinking about how tennis is a sport that can be played over ones life span.  Many youth or even adults learn to play tennis 1-on-1. But as people age, the game often becomes a doubles event. Doubles tennis...

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