Why Do My Knees Crack and Pop
For those whose knee(s) crack and pop, they may be wondering why. Also, why do some folks with noisy knees complain of pain while others do not? There is a good bit to address here,…
For those whose knee(s) crack and pop, they may be wondering why. Also, why do some folks with noisy knees complain of pain while others do not? There is a good bit to address here,…
Do you ever have the dreadful thought that walking down the stairs is awful? You know that early morning concern that you know walking down those steps first thing is really going to hurt? If…
For those suffering with sciatica, daily activities can be quite a painful chore. That sharp, shooting pain in the back of their leg can really shut a person down. Many with sciatica will limit or…
The question “will this back pain ever go away” is a common one of those suffering with back pain. In general, most back pain will resolve within a few weeks, but for those where is…
Has the phrase “I am afraid to bend down because of my back” ever entered your mind? If it has, know that you are far from alone. One of the most common beliefs of those…
Have you ever heard someone tell you my back is “out” or told your back is “out” of place? If so, you are not alone. It is unfortunately common for those in the medical community…
For many with an ache or pain the wait and see approach equals wait and suffer. Quite often people think that if they just rest or wait long enough their ache or pain will just…
Have you ever felt like your pain (any pain) was worse when you did not sleep well? If so, there seems to be a reason for that. Researchers are finding connections between poor sleep and…
The accountability to succeed is a crucial element in achieving any goal. With the start of each new year people make goals with the intention of being successful. However, far too often the goal is…
By and large we are a society of helping others. However, taking care of yourself is equally important if not more. Why you ask? Well, if you are not healthy, then how can you help…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~