Does your shoulder hurt reaching overhead? Do you experience sharp, pinching, stabbing pains any time you attempt to raise your arm overhead? Does this pain impact your daily activities that involve a reaching motion? If…
Are you struggling to sleep because of shoulder pain? If so, know that every night many others experience the same issue. As a result of this struggle, the solution for sleeping without shoulder pain is…
The shoulder is the most mobile joint in the body. At times this joint has the capacity to make noises when it moves. As such many wonder if it is bad if their shoulder “pops”?…
For those folks dealing with shoulder pain, many wonder if an injection will help. For some, an injection may help but unfortunately for others it does not. There are conditions more likely to respond than…
Are you having trouble exercising to get in better shape but something hurts? Far too often I hear from folks wanting to get in better shape but are having trouble. They feel they cannot due…
If you are like most you probably do not want a knee replacement. After all, who really wants to endure the pain of surgery and rehab immediately following? Your opinion was probably informed by observing…
Are you someone whose knee hurts to walk? Does your knee prevent you from exercising for your health? If so, then it is probably time to do something about it. At any given time there…
People often wonder what to do about stiff knees. It is not uncommon for people to develop knee stiffness as they age. They will notice this issue upon getting up in the morning or if…
Ask yourself, can you get up off the floor? This is an important question to ask, especially if you are an adult over 50. Why do you ask? Because if you cannot get up off…
Many believe that an MRI is necessary to start treatment for back pain. This belief is not true. In fact, having an MRI can be more detrimental in the long-term. You may have read or…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~
