My Back is “OUT”
Have you ever heard someone tell you my back is “out” or told your back is “out” of place? If so, you are not alone. It is unfortunately common for those in the medical community…
Have you ever heard someone tell you my back is “out” or told your back is “out” of place? If so, you are not alone. It is unfortunately common for those in the medical community…
Who should I see 1st for my back pain is an excellent question. It is one thought about by many as each year millions suffer with a new episode of back pain. Often people’s 1st…
It is a common occurrence that people find stretching doesn't help their back pain. Why is it that stretching doesn’t always work? Well, for one stretching just doesn’t work for everyone. There is no one…
When you hear back pain, what do you think about? Do you think of it as an issue that will resolve on its own or one needs some treatment? What if I told you back…
Every day millions of people are afraid to bend over because of their back. Is it due to fear of pain, actual pain, or concern of further injuring their back? Regardless the belief is present…
Every year, millions of individuals diagnosed with spinal stenosis. Many will ask the question, can it be helped? Lets start by 1st defining what spinal stenosis is. Spinal stenosis is a narrowing of the spinal…
Believe it or not, one of the most important predictors of back surgery is prior back surgery (Its TRUE). According to the Maine Lumbar Spine Study 1 in 4 patients had a 2nd spine surgery…
For many individuals with what they are calling sciatica are left searching for answers. They hunt solutions that will finally relieve them of that excruciating leg pain. “Sciatica” is the term for the pain that…
A common belief surrounding back pain is that discs “slip” out of place. Let’s start with this concept is an impossibility. If discs actually moved out of place the spine would be truly unstable…which it…
It is an unfortunate misconception a person is told their back/pelvis/hip is “out of place”. This myth has permeated mainstream thoughts and beliefs and is 100% UNTRUE. This issue just DOES NOT HAPPEN…without major trauma.…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~