When 1 Pound Equals 4
If you are someone who would like to lose some weight and be healthier, then read on. Stop and think for a moment how body weight impacts daily life. From clothing to climbing steps to…
If you are someone who would like to lose some weight and be healthier, then read on. Stop and think for a moment how body weight impacts daily life. From clothing to climbing steps to…
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT...that stands for…
Over 200 million people in this country experience back pain at some point in their life. Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…
Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back…
Did you know that your hip could be causing your back pain? Or your hip pain could be the result of your back? The close relationship of the back and hip can sometimes make determining…
Back pain is the #1 musculoskeletal reason that patients seek medical care. This group of patients comprises the highest percentage of patients seen at a typical outpatient physical therapy clinic. The natural history of back…
Many of the patients who come to see me with spine (neck or back) problems in particular already had imaging. Most if not all come in saying "I have arthritis" or "I have degenerative or…
I feel it is important to write on spine surgery given all the publicity it has received in recent months. Two high profile sports figures have been in the news related to their issues with back…
I have been doing some reading lately after having discussions with people about whether exercise is helpful or harmful for those in pain. Do a search on Exercise and Pain and you will get back…
For those with back pain, be it chronic or new, the question of what to do is present? Do I rest, take medication, see a professional (but WHO?), rely on the advice of friends or…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~