Dangers of Spring Cleaning
Spring is officially here and it is just about time to head outside for the proverbial spring cleaning. Did you know spring cleaning can lead to many different injury issues? So, as you prepare for…
Spring is officially here and it is just about time to head outside for the proverbial spring cleaning. Did you know spring cleaning can lead to many different injury issues? So, as you prepare for…
For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on…
If you are someone who would like to lose some weight and be healthier, then read on. Stop and think for a moment how body weight impacts daily life. From clothing to climbing steps to…
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT...that stands for…
Over 200 million people in this country experience back pain at some point in their life. Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…
Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back…
Did you know that your hip could be causing your back pain? Or your hip pain could be the result of your back? The close relationship of the back and hip can sometimes make determining…
Back pain is the #1 musculoskeletal reason that patients seek medical care. This group of patients comprises the highest percentage of patients seen at a typical outpatient physical therapy clinic. The natural history of back…
Many of the patients who come to see me with spine (neck or back) problems in particular already had imaging. Most if not all come in saying "I have arthritis" or "I have degenerative or…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~