Sciatica (That annoying pain in your back and leg)
Sciatica is the general term used by many to describe back pain and associated back of the leg pain. Often it is described in terms of pain radiating either above or below the knee. But…
Sciatica is the general term used by many to describe back pain and associated back of the leg pain. Often it is described in terms of pain radiating either above or below the knee. But…
The principles of Pilates are consistent with an exercise program that promotes back health and can help relieve back pain. Learning awareness of the alignment of the spine and strengthening the postural muscles are two…
When you hear Back Pain, what do you think about? Do you think of it as an issue that will resolve on its own or one needs some treatment? What if I told you it…
Has back pain got you down?…Keeping you from enjoying the activities you want to enjoy?...Preventing you from working due to the pain? Disrupting your sleep? If so, then read on to learn how early care…
For those long-suffering with back pain and haven't found relief, some may consider spine surgery. Often individuals think surgery must be the option because they were told their x-ray or MRI showed some "abnormality." Did…
When someone has back pain, simple tasks such as bending to tie ones shoes or even picking up a bag of groceries can be difficult (or painful). Imagine telling a new mom or mom/grandma with…
Contrary to the belief of many, having a bulging or herniated disc does not mean surgery is necessary. But how can that be when many say otherwise? My surgeon, my neighbor, the internet all say…
Many of you out there with back pain may have been told you have "degenerative disk disease". It is explained to you as a bad thing....like you are doomed to pain and an inability to…
Sciatica is a general terms used to describe when a person has any kind of back and leg pain. Sciatica is derived from the Sciatic nerve, which is formed by several nerves together running down…
Over 200 million people in this country experience back pain at some point in their life. Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~