Have you ever heard someone say that everything hurts after spending time in a walking boot? For those folks who have had the pleasure of spending time in a walking boot they know it is not a magic fix. Yes the boot was necessary to provide pressure relief and allow...
Foot
How do I prevent Bunions?
Many people want to know how to prevent Bunions (aka Hallux Abducto Valgus) is the shifting of the big toe inward in some individuals. For some individuals bunions have a genetic component, but for others steps can be taken to limit the development of them. So tell...
What is this burning between my toes?
When individuals suffer from burning between the toes, there are a few possible causes or sources. As a result, several different medical professions could be involved in diagnosing the problem. These professions include a podiatrist, physical therapist, or PCP among...
Burning and tingling in your toes – Is it a Morton’s Neuroma?
Answer: Morton's Neuroma. Question: what is numbness, burning, or tingling in the toes. For those who have numbness, tingling, or burning in their toes they may be wondering what it is and what can be done about it? To better answer those questions, we must first...
Why you need (at least a little) HELP for a Sprained Ankle?
It all starts with a sprained ankle. A twist, large or small, swollen and bruised or not. The question becomes can I just walk it off? For many individuals with a small twist or turn they may feel they can just walk it off, but…there may be more going on than they...
I’ve Got Bunions
Hallux Abductus Valgus (HAV) a.k.a. BUNIONS is a common foot deformity. It is more commonly found in women (but men develop this too). This condition is frequently attributed to poor fitting footwear or is related to other foot issues. Let us 1st begin with footwear...
Plantar Fasciitis – What to do when it becomes chronic
Plantar fasciitis is an inflammation of the plantar fascia. This is the thick tissue that helps support the foot arch running from the heel to the base of the toes. Many with heel or arch pain(s) believe they have plantar fasciitis, but is it still an inflammation?...
