Safe Summer Exercise
As we are now into the hot summer months, it is important to be safe with your outdoor exercise and activities. Just like in the winter months some adaptions need to be made for summer…
As we are now into the hot summer months, it is important to be safe with your outdoor exercise and activities. Just like in the winter months some adaptions need to be made for summer…
I often have discussions with patients about muscle cramping. Many times these discussions begin as a patient is actively cramping while performing some exercise. Often these individuals say I am just prone to muscle cramps. But…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~