Is Knee Surgery My Only Option?
No one actually wants a knee surgery, but every year over a million opt for it. This includes knee replacements along with other procedures to address meniscal or joint issues (not ligament related). This begs…
No one actually wants a knee surgery, but every year over a million opt for it. This includes knee replacements along with other procedures to address meniscal or joint issues (not ligament related). This begs…
Is it a problem if a person can "pop" their shoulder in/out? On occasion individuals have increased mobility in their shoulder. This increased mobility enables them the ability to “pop” it in out (i.e. Mel…
Shoulder pain is a common complaint of tens of thousands of people daily. Quite often people will say their shoulder hurts every time they do (fill in the blank). This leave people frustrated and searching…
People often ask if x-rays are necessary to know how to treat their neck pain. In most instances, outside of some kind of physical trauma (i.e. a fall or car accident) or concern for serious…
For individuals with neck pain, it is common to experience referred pain into the shoulder blade region. Descriptors for this pain include: burning, tingling, or numbing. Often the sensations will be intermittent as opposed to…
The “I can’t turn my head to check my blind spot (driving)” comment is a common one. And it is not a good one for someone to make. It is rather important to be able…
For some people with neck pain, cracking the neck is something believed to be helpful. Yet, for many with neck pain, that crack just does not do much (as in only temporary relief). Plus, it…
Neck pain is one of the most common musculoskeletal reasons to search and seek care for in the US. Stretching is a common solution for many with neck pain. HOWEVER, for many the pain remains.…
It is not uncommon for an ankle sprain to hurt months after the initial injury. But why is that? Even though the swelling subsided and the tissues have healed (or mostly), the “fine motor” control…
Many people want to know how to prevent Bunions (aka Hallux Abducto Valgus) is the shifting of the big toe inward in some individuals. For some individuals bunions have a genetic component, but for others…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~