The #1 Most Important Thing to End Sciatic Pain
For the millions of individuals who suffer from sciatic pain, everyone is looking for a way to end the pain. If you Google the term sciatica you will find over 32 million hits. This kind…
For the millions of individuals who suffer from sciatic pain, everyone is looking for a way to end the pain. If you Google the term sciatica you will find over 32 million hits. This kind…
Often people think that AFTER a Total Hip Replacement (THR) that they will just magically be good to go. Unfortunately that is not exactly the case as hard work still needs to be done. And…
The Iliotibial Band or ITB for short is a common structure frequently blamed for hip and/or knee problems. This tissue is supposedly the root cause of ITB friction syndrome, hip bursitis, and outer knee pain.…
A common question I get asked about is “are noisy creaky knees” something to worry about? On the surface the answer is not necessarily but we must dig deeper to know more. One of the…
For many individuals who have a meniscus injury they are told surgery is the only option…but that is? If one takes time to look up the literature on this topic, it is not as conclusive…
Many often wonder is surgery necessary for a rotator cuff tear? The answer is IT DEPENDS. What does it depend upon? Well for starters the size of the tear. Small Tears of the rotator cuff…
A routine question asked is how is golfer’s elbow different from tennis elbow? The answer is location and specific muscle(s) involved. With tennis elbow the outer elbow muscles (a.k.a. the wrist extensors) become irritated or…
For those with Carpal Tunnel Syndrome (CTS), they may wonder if surgery is their only option. And the answer is in many instances NO. Provided a person with suspected CTS seeks treatment sooner than later…
For those with a condition called spinal stenosis, walking can sometimes be a problem. This is a condition whereby the spinal canal narrows and as a result can put some pressure on nerve roots. The…
Surely the answer is YES, you are too busy to deal with back pain…because that is everyone’s answer. No one wants the hassle of dealing with back pain. Yet, over 80% of people with deal…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~