This Sciatica is “killing” me
For many individuals with what they are calling sciatica are left searching for answers. They hunt solutions that will finally relieve them of that excruciating leg pain. “Sciatica” is the term for the pain that…
For many individuals with what they are calling sciatica are left searching for answers. They hunt solutions that will finally relieve them of that excruciating leg pain. “Sciatica” is the term for the pain that…
A common belief surrounding back pain is that discs “slip” out of place. Let’s start with this concept is an impossibility. If discs actually moved out of place the spine would be truly unstable…which it…
It is an unfortunate misconception a person is told their back/pelvis/hip is “out of place”. This myth has permeated mainstream thoughts and beliefs and is 100% UNTRUE. This issue just DOES NOT HAPPEN…without major trauma.…
Snapping hip syndrome is a condition where an individual hears/feels a snapping of a tendon about the hip joint. In most instances this condition is not painful or a concern. However, for some pain and…
Regularly individuals ask the question is surgery their only answer for arthritis pain? For the majority, the answer will be NO…provided they do not wait years until the pain becomes horribly activity limiting. There are…
Are you tired and frustrated, unable to walk without a limp due to pain? Worried you won’t be able to participate in the activities you love due to pain? If so…know you are far from…
Trouble climbing or going down stairs are common complaints among individuals suffering with knee pain. Often individuals find creative ways to get up and down the steps. Alternatively, many will even avoid them altogether to…
What is going on when that neck pain all the sudden starts to hurt by the shoulder blade? This event is much more common that people may realize. That shoulder blade pain is often called…
Last week the topic of discussion was what not to do and today the focus will be on the top 3 KEY elements to solve neck pain. These are key items that should be included…
When someone has neck pain, each and every person is likely to search for the best way to relieve the pain. And along with that, they want to know the best things to avoid as…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~