Importance of Post Surgery Rehab
Any time someone undergoes surgery whether arthroscopic, minimally invasive, or otherwise, proper post-surgery rehab is a must. Many think, I can just walk it off or I can do it myself. How wrong those individuals…
Any time someone undergoes surgery whether arthroscopic, minimally invasive, or otherwise, proper post-surgery rehab is a must. Many think, I can just walk it off or I can do it myself. How wrong those individuals…
Don't let the title fool you...This message is really geared for those younger than 65. Because disability does not just turn a switch and appear at age 65. What you do in the 5, 10,…
Physical Therapy by nature involves physical movements of the patient and/or therapist. This "physical" approach should include some form of HANDS-ON CARE. This hands-on care may have a broad definition, but includes things like muscle or…
Tell me- - How many of you are satisfied with the current state of health insurance? HIGH deductibles and/or co-pay and co-insurance... Leaves many thinking about how to avoid the medical system altogether (to avoid…
Winter is here and chances are a significant snowfall (one that requires shoveling) will happen soon. This made me think now is a good to impart some winter tips for injury prevention. Every winter, an influx of patients…
And now for the conclusion of this pain series. Remember last time I wrote that pain does not necessarily equal damage to the body. Plus I mentioned how chronic pain becomes dysfunctional... So what about…
As we just cleared the 1st leg of the holiday season, Thanksgiving, I felt compelled to write this. Every year, I hear folks complain about 1) indulging in too much food and drink 2) lack of time…
"I think I have a pinched nerve in my neck"... is a phrase often spoken by many individuals. But, do they really? A simple Q & A session with an individual may lead to suspicion,…
According to the Mayo Clinic, neck pain is the 4th leading cause of disability. Yearly episode rates of neck pain are above 30%. One final statistic here...of those with neck pain, nearly 50% will go on to…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~