What to do when you don’t like exercise?
Are you someone who does not like to exercise? Someone who comes up with every excuse possible not to exercise? If so, this post is for you. There are those individuals who even though they…
Are you someone who does not like to exercise? Someone who comes up with every excuse possible not to exercise? If so, this post is for you. There are those individuals who even though they…
In our fast paced world we must remember why sleep is important for health. Sleep serves a valuable role for our body. As such, we must do what is necessary to provide our body with…
Every single day people search for keys to be healthier. They scour the internet, crowdsource friends and social media, consuming information all day long. But is it the right information to put them on the…
Golfers routinely deal with injuries. Some injuries are due to playing, while others just interfere with enjoying a day on course. As such I decided to enlist a golf expert to provide some advice on…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~