Knee Grinding
Are you tired of feeling or hearing knee grinding? Do those sounds concern or bother you? Are you worried that you are damaging your knees? Let’s discuss what is going on and just how concerned…
Are you tired of feeling or hearing knee grinding? Do those sounds concern or bother you? Are you worried that you are damaging your knees? Let’s discuss what is going on and just how concerned…
Avoiding a knee replacement is something many aging adults with knee pain wish to do. Now, while people want to avoid this surgery, many are not willing to put in the work. Or by the…
Have you ever wondered if your knee pain was a meniscus injury. Often people will report pain on either the inside or outside of the knee, potentially even across the joint line. Some will report…
IT band syndrome is an irritation or inflammation of the tissue at the knee or hip. Often people are likely to experience symptoms toward the knee vs the hip. The symptoms people report tend most…
Scoliosis is more common than people think. For those unfamiliar, scoliosis is a curvature of the spine. Often it will develop without a specific cause. Many wonder if there is anything they can do about…
Have you ever felt like you were unable to stand tall? Either that you could not stand straight up or were leaning off to one side. These are common issues people with back pain may…
Have you ever woken with excruciating back pain getting out of bed? This is a common statement made. In many instances people will say they did nothing other than get out of bed the same…
Is there anything that can be done for this numbness and tingling in the legs? The answer to this question will depend on exactly what the source or cause of the symptoms is. Some issues…
Have you ever felt like bending backwards for back pain relief was the thing to do? At times bending backwards absolutely can be pain relieving, but not always. Back pain is a major epidemic in…
Are you one of the many who suffer from pain when sleeping? Suffering with pain while trying to sleep can be quite an issue. Not only is the pain problematic, but having your sleep disrupted…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~