Rotator Cuff to Blame for Shoulder Issues?
Shoulder issues are common given the number of muscles (about 16) that must work in proper sequence to make it function optimally. It is not uncommon for something to temporarily go awry and soreness or…
Shoulder issues are common given the number of muscles (about 16) that must work in proper sequence to make it function optimally. It is not uncommon for something to temporarily go awry and soreness or…
As the body ages, natural changes occur. We find wrinkles, develop gray hairs, shrink in height, and joints change as well. This change DOES NOT necessarily mean anything bad or must be associated with pain.…
You may have heard the phrase sitting is the “new” smoking. While that is extreme, sitting does not do many good things for our body…and it can be bad for your back. Let me elaborate…
Sciatica is a common term used to describe a combination of back and related leg pain. Typically the pain travels down the back aspect of the leg and may cross to below the knee. It…
When you hear Back Pain, what do you think about? Do you think of it as an issue that will resolve on its own or one needs some treatment? What if I told you it…
Every night tens of thousands of individuals struggle to sleep due to neck pain. Most have tried different positions, spent $100’s of dollars on pillows, medications, etc often without relief. And this leads to the…
Did you know there is a type of headache linked to neck pain? It is more common than you think and is called a cervicogenic headache (meaning neck related headache). Individuals with this type of…
That snap, crackle, or pop (of the neck), is it a bad thing? This is an often-asked question by people with neck pain. In most instances the answer to this question is NO, there is…
For many individuals with neck pain they will discover stretching may not help. They will complain their neck feels tight but the tight feeling never REALLY leaves…no matter how much they stretch. The feeling even…
For individuals who experience numbness or tingling into their arm or hand many often ask why? Where is it coming from? To better answer this question, more questions need to be asked and an examination…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~