Head Too Heavy for Your Neck
Have you ever spoken the words or thought that your head too heavy for your neck? There are plenty out there, some reading this who know exactly what I mean. This is not a fun…
Have you ever spoken the words or thought that your head too heavy for your neck? There are plenty out there, some reading this who know exactly what I mean. This is not a fun…
Those suffering from back and leg pain they may be wondering if they need surgery for a pinched nerve. Everyone with pain that people associate with a “nerve” assume it must be a pinched nerve.…
Rotator cuff injuries are nearly as common as the common cold, yet for a large number surgery is often recommended. However, more and more data shows that surgery may not be the best option anymore.…
Have you had it with shoulder pain hindering your day? Tired and frustrated at the continued pain and the impact it has on everything you do? If so, know that you are not alone. Every…
Every day millions of people suffer from rotator cuff (RTC) issues. As such, a large number of them will search for ways to overcome those RTC issues. So to help them out, what follows are…
Shoulder impingement is the general term used to describe that “pinching” pain people experience when lifting or reaching overhead. It is also common for this person to experience pain when lying on the affected shoulder.…
A common question people ask as they age is how to keep their knees stronger and healthier. This is a great question and an important topic for those interested in preserving their knees and avoiding…
Are you suffering from a pulling IT band pain? A pain that is most annoying when walking up/down stairs or a hill? Or sometimes it is painful just walking or even sitting. Time to do…
Are you looking be healthier but have knee pain keeping you from exercise? This is an all-too-common issue, but one that can be fixed. And fixed without resorting to medications, injections, or surgery. All the…
Do you have trouble squatting and walking up/down stairs? Do these movements cause knee pain? If so, know that this is common and there are good solutions. The good news is that in many cases…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~