What to do when it Hurts to Reach Up
Are you someone who finds yourself saying that it hurts to reach up? Someone who finds yourself reaching with your opposite arm or assisting your arm up? If so, know that this is a very…
Are you someone who finds yourself saying that it hurts to reach up? Someone who finds yourself reaching with your opposite arm or assisting your arm up? If so, know that this is a very…
Are you someone suffering with night-time shoulder pain? If so, know that you are in good company. Every night millions of folks struggle to sleep due to shoulder pain. The question everyone dealing with this…
A common question asked by individuals with shoulder pain is do I have a frozen shoulder? The next question is often, can a frozen shoulder be fixed? There are several key elements a person who…
Do you have the thought that your knee is stopping you from exercise? That feeling of if only my knee didn’t hurt, I could exercise for my health? If so, then don’t you think it…
I am curious how many folks had their doctor tell them the x-ray of their knee is the worst they have ever seen. It really is maddening at the frequency with which “the worst ever…
For those whose knee(s) crack and pop, they may be wondering why. Also, why do some folks with noisy knees complain of pain while others do not? There is a good bit to address here,…
Do you ever have the dreadful thought that walking down the stairs is awful? You know that early morning concern that you know walking down those steps first thing is really going to hurt? If…
For those suffering with sciatica, daily activities can be quite a painful chore. That sharp, shooting pain in the back of their leg can really shut a person down. Many with sciatica will limit or…
The question “will this back pain ever go away” is a common one of those suffering with back pain. In general, most back pain will resolve within a few weeks, but for those where is…
Has the phrase “I am afraid to bend down because of my back” ever entered your mind? If it has, know that you are far from alone. One of the most common beliefs of those…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~