Total Hip Replacement- “The After”
Often people think that AFTER a Total Hip Replacement (THR) that they will just magically be good to go. Unfortunately that is not exactly the case as hard work still needs to be done. And…
Often people think that AFTER a Total Hip Replacement (THR) that they will just magically be good to go. Unfortunately that is not exactly the case as hard work still needs to be done. And…
The Iliotibial Band or ITB for short is a common structure frequently blamed for hip and/or knee problems. This tissue is supposedly the root cause of ITB friction syndrome, hip bursitis, and outer knee pain.…
A common question I get asked about is “are noisy creaky knees” something to worry about? On the surface the answer is not necessarily but we must dig deeper to know more. One of the…
For many individuals who have a meniscus injury they are told surgery is the only option…but that is? If one takes time to look up the literature on this topic, it is not as conclusive…
(How taking these steps could prevent issues years from now) Ankle sprains are a common injury to the tune of nearly 2 million per year. The majority of these sprains are relatively mild, healing in…
Holistic Medicine takes into account not only the body (the physical), but also the aspects of emotion, spirit, and mind. The belief is the “patient” is a person NOT a disease. Also, it can sometimes…
For the first two decades of my adult life I pursued a career in the family tradition of construction. My father, grandfather, uncles, cousins, and other extended family were all involved in home building, remodeling,…
Anxiety, fear, depression, loss, worry, overload disorientation, uncertainty, exhaustion, financial and many other practical aspects of the coronavirus pandemic are wearing people thin. No one is untouched by this crisis. We see a range of…
What does it mean to have total body wellness? Is this just a physical thing? Mental well-being? Something else? The answer probably will depend upon who is answering the question. However, in this case we…
Having pain in the upper trap (i.e. that muscle between your neck and shoulder) is a very common concern among individuals from 16-96. But why and what is to blame? P O S T U…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~