Knee Pain When Squatting?
Are you one of the tens of thousands of people who report difficulty squatting or bending down because of their knee? If so, know there are things that can be done to reduce the pain…
Are you one of the tens of thousands of people who report difficulty squatting or bending down because of their knee? If so, know there are things that can be done to reduce the pain…
Every day millions of people struggle to walk up or down steps because of knee stiffness or pain. But this issue did not just appear out of nowhere, did it? Often this trouble gradually builds…
If you are like most people, you will wait and see if your ache or pain gets better. Count me as one of them and I am a PT. The difference is, my education and…
An interesting trend happens every year about this time – people are on a mission to address those aches and pains they let linger for weeks or months. Why is that? Well, from about mid-…
Its January again, so it is that time of year when you will be inundated with New Year’s type articles. You will read all about getting healthy by eating better, losing, weight, exercising, and more.…
Rheumatoid Arthritis (RA) is one of over 100 different recognized types of arthritis. RA is a type of autoimmune issue that results in chronic inflammation often associated with pain and joint damage. RA is found…
Millions of individuals walk around every day with hip arthritis. Some actively seek treatment while many or most just “live with it”. Common complaints include: stiffness in the morning or after sitting that improves some…
Arthritis of the shoulder is common, though not as much as with hips or knees. At any given time, tens of thousands of people have complaints of shoulder pain due to arthritis. Limited reach, painful…
Millions of individuals walk around daily with “Knee OA”. But what exactly is knee OA and is this a problem? In layman’s terms knee OA is just aging of the knee joint. It is explained…
Often the question is asked by individuals suffering with some “joint” pain is “do I or will I need a joint replacement surgery?” This question is asked because these procedures (hip, knee, and shoulder) are…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~