Snow Shoveling Tips
Winter is here and chances are a significant snowfall (one that requires shoveling) will happen soon. This made me think now is a good to impart some winter tips for injury prevention. Every winter, an influx of patients…
Winter is here and chances are a significant snowfall (one that requires shoveling) will happen soon. This made me think now is a good to impart some winter tips for injury prevention. Every winter, an influx of patients…
And now for the conclusion of this pain series. Remember last time I wrote that pain does not necessarily equal damage to the body. Plus I mentioned how chronic pain becomes dysfunctional... So what about…
As we just cleared the 1st leg of the holiday season, Thanksgiving, I felt compelled to write this. Every year, I hear folks complain about 1) indulging in too much food and drink 2) lack of time…
"I think I have a pinched nerve in my neck"... is a phrase often spoken by many individuals. But, do they really? A simple Q & A session with an individual may lead to suspicion,…
According to the Mayo Clinic, neck pain is the 4th leading cause of disability. Yearly episode rates of neck pain are above 30%. One final statistic here...of those with neck pain, nearly 50% will go on to…
In today's healthcare system (there will be no mention of politics here), consumers are paying more for care either in the form of higher premiums or with utilization of services in the form of co-pays,…
Are you someone who suffers from sore, achy, stiff, painful or arthritic knees? Do you have trouble getting up and moving in the morning? Are your knees stopping you from participating in pleasurable activities? If…
In my clinic I routinely see patients after falls. Some of these falls are preventable, and I want everyone to know how important balance and fall prevention is. Also why balance should be addressed and not ignored. The…
For those previously unaware of Parkinson's Disease, the more recent passing of Muhammad Ali hopefully helped to bring some awareness to this condition. Ali along with Michael J. Fox are probably 2 of the best…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~