Keys to a Healthier YOU
Every single day people search for keys to be healthier. They scour the internet, crowdsource friends and social media, consuming information all day long. But is it the right information to put them on the…
Every single day people search for keys to be healthier. They scour the internet, crowdsource friends and social media, consuming information all day long. But is it the right information to put them on the…
Golfers routinely deal with injuries. Some injuries are due to playing, while others just interfere with enjoying a day on course. As such I decided to enlist a golf expert to provide some advice on…
Carpal Tunnel Syndrome is a compression of the median nerve as is passes through the wrist crease and into the palm. When this compression happens for too long or is severe enough, a person may…
Elbow pain is a common occurrence in our society. It is common because of the time spent time typing on computers, thumbing smart phones, and playing video games. At the same time, these individuals also…
Is it a problem if a person can "pop" their shoulder in/out? On occasion individuals have increased mobility in their shoulder. This increased mobility enables them the ability to “pop” it in out (i.e. Mel…
Shoulder pain is a common complaint of tens of thousands of people daily. Quite often people will say their shoulder hurts every time they do (fill in the blank). This leave people frustrated and searching…
People often ask if x-rays are necessary to know how to treat their neck pain. In most instances, outside of some kind of physical trauma (i.e. a fall or car accident) or concern for serious…
For individuals with neck pain, it is common to experience referred pain into the shoulder blade region. Descriptors for this pain include: burning, tingling, or numbing. Often the sensations will be intermittent as opposed to…
The “I can’t turn my head to check my blind spot (driving)” comment is a common one. And it is not a good one for someone to make. It is rather important to be able…
For some people with neck pain, cracking the neck is something believed to be helpful. Yet, for many with neck pain, that crack just does not do much (as in only temporary relief). Plus, it…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~