My Knee Hurts to Walk
Are you someone whose knee hurts to walk? Does your knee prevent you from exercising for your health? If so, then it is probably time to do something about it. At any given time there…
Are you someone whose knee hurts to walk? Does your knee prevent you from exercising for your health? If so, then it is probably time to do something about it. At any given time there…
People often wonder what to do about stiff knees. It is not uncommon for people to develop knee stiffness as they age. They will notice this issue upon getting up in the morning or if…
Many believe that an MRI is necessary to start treatment for back pain. This belief is not true. In fact, having an MRI can be more detrimental in the long-term. You may have read or…
Did you know that the first 21 days are important in the treatment of back pain? It is within this time window that back pain responds best to treatment. It does not mean seeking care…
No one enjoys back pain, especially when it is chronic back pain. What exactly constitutes “chronic” back pain? The typical definition of chronic is anything over 6 weeks. This is often the time when people…
Every year millions of individuals suffer the agony of sciatica. The sharp, shooting, radiating pain that travels down the back of their leg. For some the pain may begin in their back while for others…
Are you interested in a leg up on staying healthy? Surely you are, but what steps are you prepared to take to make this a reality? Now you might be asking yourself, what constitutes healthy?…
Are you ready for pickleball, the fast-growing sport drawing in many adults? This sport is enticing for many, especially aging adults. It takes tennis, shrinks the court, and is played with a partner. This means…
Did you know that no script is necessary to receive care from a physical therapist? Well, there is a caveat here with respect to involving Medicare and some insurance companies (if you choose to use…
Did you know there are major benefits of more facetime with your healthcare provider? It’s true. Having more time to talk and work with your provider leads to greater results. These results can be in…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~